Watched the video (below), and went through the cupboards; it's impossible to find things without HFCS. The video is long, but you don't really need to watch it -- just have the audio on and running the video in the background while you're working on something.
The thing I've noticed, is that the more processed foods I skip at the grocery store, the easier it is to maintain weight or lose a little. It wouldn't matter if I was eating vegetables, meat or eggs, or even drinking whole milk, so long as I skipped the processed stuff, I didn't gain weight one bit. Buy raw, I guess.
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